Nature’s Approach Herbal Shoulder Wrap targets pain and stress in your neck and shoulders and it really works. Hot/Cold Therapy (microwave or freeze), 100% Natural aromatherapy, Relief from aches and pains, Use anywhere on your body, Even heat distribution for targeted therapy,…
This 4″ TIBETAN SINGING BOWL IS HANDCRAFTED by artisans of the Himalayan region of Nepal. The Tibetan Singing Bowl Set includes bowl, wooden striker, Nepal Silk ring cushion, carry bag and BONUS set of Prayer flags. The Singing Bowl, also known as…
I love being able to set up places where we have family get togethers and that set up time is peaceful for me, knowing that i’m building memories of great times.
Yoga Session 08 – Music for Meditation and Relaxationhttps://www.mixcloud.com/DJ_Markino/yoga-session-08-music-for-meditation-and-relaxation/
3 HOURS of Relaxing music 465 LIKES ! Reiki,Massage,Meditation,Yoga,Sleep,Spa Musichttps://www.mixcloud.com/OROCHIIO/3-hours-of-relaxing-music-465-likes-reikimassagemeditationyogasleepspa-music/
* Relaxing Music – Inner Balance Meditation *https://www.mixcloud.com/juanramongimenezsanchez36/relaxing-music-inner-balance-meditation/
Do you have doubts regarding the effectiveness of mediation? This is a great recording about how to get the most out of it.
I like to start each day off with a guided meditation session. Even 5-10 minutes helps set the mood for the rest of the day
http://www.lifestylerefocus.com.au Try breathing exercises. When things get rough, take deep breaths in through your nose; hold it for 10 seconds, then release.
Tibetan bowls for meditation, relaxation, calming and healing
How to meditate: `Release Meditation Technique`
