SaleBestseller No. 1
3 Week Yoga Retreat Workout Program (DVDs) - Learn Yoga at home in 21 Days
- Learn Yoga At Home in 21 Days
- This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker
- Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners
- Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND
SaleBestseller No. 2
Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief
- Relax Into Yoga for Seniors A Six Week Program for Strength Balance Flexibility and Pain Relief
- Kimberly Carson MPH E-RYT, Carol Krucoff
- New Harbinger Publications
- Edition no. 1 (11/01/2016)
- Paperback: 272 pages
Bestseller No. 3
Strengthening Yoga Flow for a Nice Butt & Sexy Legs, Part A
- Amazon Video
SaleBestseller No. 4
Back Pain Relief DVD By 24Seven Wellness & Living, Natural Prevention of Lower, Upper, Neck and Sciatic Pain. A Yoga and Pilates Based Stretch Program That Could Potentially Change Your Life!
- Back Pain Relief DVD By Postural Alignment Therapy Specialist, Cheryl Alker
- No Drugs, No Surgery - a totally natural and proactive approach to alleviating your back pain
- Are You Sick of Debilitating Sciatic Pain?
- Does Your Lower Back Always Feel Tight and Painful Particularly on Standing from a Seated Position?
- Do You Continually Suffer With Neck and Shoulder Pain?
Bestseller No. 5
Personal Trainer: Intensive Yoga for Beginners
- CLA (08/12/2016)
- Running time: 50 min
- Franziska Beckmann, Janina Schmoll
SaleBestseller No. 6
Balance Pad Exercise Stability Trainer for Physical Therapy, Yoga Foam Kneeling Pad, Includes Free Storage Bag and Exercise Program, 16 x 14 inches, Lime Green
- NON SLIP BALANCE PADS WITH SUPERIOR TRACTION, IDEAL FOR BAREFOOT WORKOUTS: Our Balance Pads are Designed to provide gradual, progressive resistance in a 360° range. Our balance pad enhances balance control as well as functional movement, and is great for home or gym exercises, Yoga and meditation classes, personal training sessions, strength & balance workouts and many more
- BALANCE PADS INCREASE YOUR CORE AND JOINT STRENGTH: Innovative technology incorporated into our Balance Pad that provides the same degree of instability at the edges as at the center, challenging your core muscles to support your body and help you maintain the desired form. You will be able to maximize the results of your training, significantly reducing the required time to achieve them
- BALANCE PADS PROMOTE COORDINATION AND SUPERIOR MOTOR SKILLS: Balance Pads help strengthen and fine tune motor skills we rely on everyday which can be helpful for both young children and older adults. When you stand on our large foam balance pad you instantly engage all of the muscles in your feet and your core
- A MUST HAVE COMPANION FOR CONDITIONING AND REHABILITATION: Our Balance Pads are Constructed with durable, closed-cell foam to ensure it lasts through years of regular use, it has been successfully implemented by trainers into a treatment course for ACL injuries, ankle sprains or knee and hip replacement injuries
- COMPACT, LIGHTWEIGHT AND TEAR-RESISTANT, WITH RECOMMENDED BALANCE PAD EXERCISES: Our Balance Pad includes a free travel storage bag so that you can take it with you everywhere you go. Additionally, it includes a recommended exercise program, which will allow you to capitalize on your foam pad potential, demonstrating numerous challenging planks, squats and step ups. Increases balance while building core strength, our balance pad is essential for seniors who want to live an active lifestyle.
Bestseller No. 7
Kundalini Yoga for Prosperity with Mariya Gancheva
- Kundalini Lounge Yoga Studio (01/02/2016)
- Running time: 55 min
- Mariya Gancheva
SaleBestseller No. 8
The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
- The Irest Program for Healing Ptsd A Proven Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma
- Richard C. Miller PhD
- New Harbinger Publications
- Edition no. 1 (01/02/2015)
- Paperback: 224 pages
Bestseller No. 9
Workout 7 Advanced level - Art of stretching - Full body workout program.
- Amazon Video
Bestseller No. 10
X-TrainFit Yoga – DVD Workout Program with 3 Exercise Videos for Strength, Flexibility and Relaxation + Meditation Workout
- 3 full-length yoga workouts on 2 DVDs that lengthen and strengthen the entire body
- Each flow workout demonstrates multiple levels for beginners through advanced. The flow workouts are accessible to all - great for beginners with modifications demonstrated for progression
- Build strength, stamina, endurance and flexibility with the Lower Body, Power Yoga & Flow workouts
- The 30 minute workouts help you gain long lean muscles, reduce stress and reduce risk of injury.
- BONUS: Meditation workout included to promote inner harmony and clarity