Kundalini Yoga is the fitness of the future and the future is here! The Kundalini Yoga Book by master yogis ANA BRETT and RAVI SINGH is your ultimate guide to this dynamic inner and outer yoga system.

Ravi and Ana share these techniques in their much loved fun, accessible and non-dogmatic style. Supercharge your life with dozens of beautifully photographed workouts to help you profit from your practice, streamlined, symmetrical, inspired, and on top of the world.

The Kundalini Yoga book is designed to help you get your essential practice in no matter how busy you are. Each chapter features easy to follow instruction as well as insider information about the benefits of each exercise. Nourish yourself with food for the soul as well as cutting edge alignment tips. Draw inspiration from Ana and Ravi s candid and entertaining stories about their own path and process. In addition, the ancient and modern history of Kundalini Yoga (based on years of research) is presented

Reduce stress and anxiety.

Discover fast and effective Kundalini Yoga techniques that you can count on to feel better immediately.

Learn how to easily create your own workouts in the time you have. Break through decades of stubborn blocks. Utilize technique tips for a super safe workout and maximum results.

Reverse the aging process. Stay young flexible and free.

Lengthen, strengthen, tighten and tone your body Turn fear and anger into courage, compassion, and confidence. Find your true home within and never feel lonely again.

Learn the formula to become your own everyday guru to heal, uplift, and inspire yourself.

Kundalini Yoga is a dynamic system of yoga that blends movement. breath, poses, sound, and the science of sequence. Best of all, it awakens our primary energy source called kundalini. When this energy of energies is flowing naturally we can express our greatness in every venue of our lives. Get ready to sweat, glow, and let your life flow!

Peace Love Joy and Gratitude!

3 thoughts on “The Kundalini Yoga Book

  1. Lot’s of style a little light on substance I have a number of Kundalini books, and thought “Life in the Vast Lane” would be a sort of ‘one-stop-shopping’ that could make the others redundant. The reviews for this book are amazing, all 6 of them are 5 stars! So I ordered it. Its a BIG book, should hold a life-time of information, right? but I was disappointed that there is so much white space and big pictures and the information, I thought, was kind of elementary. I know Ana Brett is a prominent figure in the community, but I haven’t…

  2. Encyclopedia of Kundalini Yoga! A MUST HAVE!! Kundalini Yoga has saved my life on every level, and this book is the most comprehensive, useful, and beautiful resource I have in my library of books about this ancient transformative practice. It is a MUST HAVE for your daily practice. If you happen to be a Kundalini Yoga teacher like me… you will use this book every day to assist with planning classes. The wisdom presented in this book is real and the creative way it is presented and organized is brilliant. Please keep up with your study…

  3. Life is Beautiful ! Having practiced various styles of Yoga over the years, Kundalini Yoga seemed to me to be the most powerful… however, I did not try it because I did not want to wrap my head with a towel, wear a white uniform, nor belong to an exclusive club. Ravi and Ana are the reason we have adopted Kundalini Yoga and made it a way of life now… because they make it fun, inspiring and… accessible to everyone which is what Yogi Bhajan had wished for, “Yoga for the Householders”. We love this book and…

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